Health

The Secret to Getting Your Kids (and Yourself) to Be More Adventurous

The philosopher Friedrich Nietzsche, while himself not a father—and boy, would that have been interesting—wrote that “the struggle of maturity…

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Lou Ferrigno Sr. Shares His No-Nonsense Chest and Arms Workout

Lou Ferrigno Sr. is one of the most legendary names in bodybuilding. When he talks about gym etiquette, you should…

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There’s Only One Right Way to Watch All the ‘Fast and Furious’ Movies

So, let’s start off with the obvious: Fast 9 looks wild, huh? Not only are Vin Diesel, Michelle Rodriguez, Ludacris,…

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Lululemon Has Everything You Need For Summer Training

Lululemon Pounding the pavement through the heat of the steamiest time of the year is a feat for those with…

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The Internet Keeps Telling Me to Celebrate Father’s Day With My Dead Dad

It has become a recurring joke by now that our phones are always eavesdropping on our conversations. You can mention…

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NFL Player Chris Harris Jr. Has Two Tips to Be a Better #GirlDad

Courtesy Chris Harris Jr. Before we got married, my wife told me she wanted six kids. The goal was to…

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Walking 10,000 Steps a Day Helped Me Lose 50 Pounds and Get Ripped

Like many new dads, Ricardo Caceres woke up one day and realized he had let himself go. Struggling to keep…

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Here’s What Walking 100,000 Steps in a Day Did to This Guy’s Body

It you have a fitness tracker, you know the magic step number. Most trackers recommend getting in 10,000 steps per…

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Watch Olympic Runner Nick Symmonds Take on the Beer Mile

Ah, the Beer Mile. It’s a runner’s worst nightmare, yet gloriously irresistible. And much more fun to watch than actually…

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Distance Running Legend Mo Farah Revealed His Olympic Training Routine

With just over a month to go before the Tokyo Olympics kick off in July, Mo Farah is yet to…

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